via Join Greenlight (After booking a sports flat rate)
We recommend Google Chrome or Mozilla Firefox for the application. Although the use of other browser applications is possible, these may not guarantee the full functionality of this web application. Use via mobile phone is not recommended.
How to proceed
Book one of our online sports courses. Ensure you enter your email address correctly.
Before the start of the course, you will receive an email containing the access data for the online sports course.
Before the course starts
Before you start, prepare a suitable space to participate in the online sports course.
Ensure you have a stable internet connection.
Log in punctually via the link provided. Check in with the course instructor via camera and microphone to ensure these are working correctly.
During the course
Turn off your mic and participate in the course. Turning on your own camera is optional. The instructor will provide verbal posture corrections on an individual basis.
All sessions are offered in a password-protected online meeting room.
Participation is at your own risk and responsibility, as no movement correction or load adjustment can be made by the exercise instructors. Special care should be taken to ensure that the exercises are performed at the participant?s own discretion and level of comfort.